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Life Pattern Journal

Free tools for your Daylio backup

Three tools that read a .daylio backup in your browser. Nothing is uploaded, and there's no account. Every Daylio user can make the backup for free: More, then Backup & Restore, then Advanced options, then Export. The pages show what repeats in the days before things went wrong.

  • Turn a Daylio backup into a CSV

    Drop a .daylio backup file and get the same CSV Daylio exports, plus JSON. It runs in your browser and the file is never uploaded.

  • Move your Daylio log into Obsidian

    Turn a .daylio backup into Markdown daily notes, with the day’s moods and activities as front matter and tags. Runs in your browser, nothing uploaded.

  • What repeats in your Daylio

    Drop a .daylio backup and run the statistics Life Pattern Journal runs, in your browser. It reports what lines up in your log, with a stated confidence.